Tehran Traveler Essentials

Safety rating
5.5/10
Best time to visit
Spring (April–May) and autumn (September–October) offer the most pleasant temperatures and clear mountain views.
Population
9.0M

Overview

Tehran is Iran's sprawling, energetic capital, set against the snow-capped Alborz Mountains and home to opulent royal palaces, world-class museums, and a thriving contemporary art scene. Bustling bazaars, leafy cafés, and the towering Milad and Azadi monuments capture its blend of tradition and modernity.

Getting around

Tehran has an extensive, cheap metro plus buses and abundant taxis; ride-hailing apps like Snapp are widely used and inexpensive.

Local etiquette

Women must wear a headscarf and modest clothing in public, and men should avoid shorts. Accept tea when offered and be prepared for taarof, the elaborate ritual of polite refusal.

Safety

Violent crime against tourists is rare, but check government advisories, as political tensions and the risk of detention of foreigners are real concerns. Avoid demonstrations entirely and keep documents in order.

Practical guides